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Senior Exercise

Posted by Denise Ritter, 
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 Avon-Avon Lake  See map

This exercise program focuses on strength, flexibility and balance. Participants use two to five pound hand weights and exercise bands. The class is led by Melinda Phillips at the Old Firehouse Community Center.

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Cirila Jordan November 23, 2012 at 03:37 pm
Are there any seniors interested in playing gin rummy? Doubles and group.
Cirila 440-554-1949
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Cirila Jordan November 23, 2012 at 03:38 pm
Contact me at 440-554-1949 or Cirilaj@yahoo.com
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Cirila Jordan November 23, 2012 at 03:39 pm
What else is needed?
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