Editor Lori E. Switaj email@example.com
Based on her innovative and popular Big Body Yoga workshops at PLY, Julie has created a series that offers students over six hours of instruction, practice, and individual attention.
You will the entire afternoon in total tranquility and take away with you a deep sense of healing in the mind, body, and soul.
Yoga for Men: Emphasis on areas of the body where men tend to be tight--backs, hamstrings, and shoulders. When practiced regularly, yoga both strengthens and loosens the body.
Read about one studio's work to bring Yin Yoga to light. Pink Lotus Yoga's students report in on this highly therapeutic and meditative yoga that helps all body types.
Yin Yoga is gaining national attention. Studio owner Marcia Camino (Pink Lotus Yoga, Lakewood) writes about Yin in the wake of an article just released in O: The Oprah Magazine.
Prenatal Yoga and Village (Family) Yoga programs begin soon at Pink Lotus Yoga, Lakewood's newest studio.
Prenatal Yoga and Village (Family) Yoga programs arrive at Pink Lotus Yoga, a new Lakewood studio.
Lakewood studio, Pink Lotus Yoga, opens its large (48-class) outdoor yoga season with a fundraiser on Mother's Day weekend.
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Lori E. Switaj, Mitch Cooper, Megan Rozsa, John Deike, and Nikki Ferrell,
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