Food
Recent posts
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Health
Berry Your Memory Lapses
By Colleen Walsh Fong Do you ever walk into a room with a purpose, only to forget it upon arrival there? Or draw a blank when you see a familiar face you want to put a name to? Or st...
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Out & About
Put Some Punch in Your Picnic
By Colleen Walsh Fong Everyone loves a picnic, and National Picnic Day falls this week—April 23rd to be exact. Since that day falls on a Wednesday this year, I think it’s safe...
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Health
Sugar, How Sweet It Is....Or Is It?
Do you ever have a hunkering for something sweet? Do you think about it all day until you satisfy it? After you have something sweet do you feel a rush from the sugar, almost ...
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Food
Breakfast Time
So you've probably been told all your life breakfast is the most important meal of the day. Well that being said it is my family's favorite meal and we are never short on suggestions. T...
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Health
“Let food be your medicine"
Have you ever said to yourself, "It would be so much easier to be healthy if we didn't have to eat right."? Would you purposely put cheap, gas in your car knowing that it could break dow...